DAILY TIBETAN KITCHEN MENU

 

Appetizers

Veggie Pakoras $14 GF VG

 

Plate of fresh zucchini, onion rings, egg plant, yam and kale dipped in a curry chip pea and rice flour. Deep fried served with tamarind sauce.

Kale and Onion ring $13 GF VG

Fresh kale and Onion dipped in a curry chip pea and rice flour. Deep fried served with tamarind sauce.

Samosas $10 VG

House made pastry stuffed with curried potato, cilantro, tomato, ginger, garlic and onion served with kale and onion rings, tamarind sauce

Tibetan Momo $14 Non veg( beef, pork and chicken)  and Veg

Choice of protein mixed with onion, scallion, ginger, garlic hand rolled dumpling served with your choice of hot sauce..

SALAD

Beetroot Salad $11 GF VG

Mildly spiced with cardamom, cumin, ginger, garlic and lime cooked in coconut and lime zest.

Chickpea Salad $11 GF VG (MILD MED OR HOT)

Chickpea salad cooked in mild tandoori curry, onion, ginger, garlic, tomato and lime served with cilantro garnish.

CURRIES

ALL CURRIES ARE COOKED WITH CASHEW, GINGER, GARLIC,ONION AND TOMATOES, GLUTEN AND DAIRY FREE. ENTREES ARE SERVED WITH YOUR CHOICE OF WHITE OR BROWN RICE AND 2 PUREES (DEEP FRIES BREAD) OR PAPADAM GF

Chicken Curry $19

Free range chicken cooked with rosemary, ginger, garlic, tomato and fenugreek cashew curry.

Lamb Curry $22

Lamb slow cooked in Ginger, garlic, tomato and cashew curry and baby spinach.

Beef Curry $18

AAA Alberta Beef slow cooked with ginger garlic, tomato and cashew curry and red bell peppers.

Pork Curry $18

Pork cooked with ginger garlic, tomato and cashew curry with Mustard greens.

Shrimp Curry $18

Tiger shrimps cooked in cream of coconut and cashew curry, served with a side of butter poached vegetables.

Palak paneer $16 VG

Baby Spinach cooked with paneer in creamy cashew sauce.

Vegetarian Curry $16 VG

Egg plant, Zucchini, Cauliflower, Yam, Kale and pea cooked with mustard greens and curry leaves in a creamy cashew sauce.

Peas and Paneer $16 VG

Organic peas and paneer cooked in cashew curry sauce.

TIBETAN DISHES

 

Momo $14 ( Beef, Pork or Chicken)

Choice of protein mixed with onion, scallion, ginger, garlic hand rolled dumpling served with your choice of hot sauce..

Momo $14 Vegan

Tofu, Carrot, Cabbage, chopped onions, scallions, ginger, garlic in a hand rolled dumpling served with your choice of hot sauce..

Momo $14 Paneer

Paneer and Spinach in a hand rolled dumpling served with your choice of hot sauce..

Gyathuk $15 (Beef, pork or chicken )

Your choice of protein cooked in a house made chicken broth with fresh seasonal vegetables, baby bok choi with your choice of noodle.. Egg or bean noodle. OUR SOUPS ARE MADE FROM SCRATCH (NO MSG)

Thenthuk $15 (Beef, pork or chicken )

Home made hand pulled Pasta with Your choice of protein cooked in a house made chicken broth  baby bok choi and Spinach. OUR SOUPS ARE MADE FROM SCRATCH (NO MSG)

Vegetarian Thukpa $14

Organic miso broth with organic tofu, Seasonal vegetables, baby bok choi. Your choice of egg or bean noodle. OUR SOUPS ARE MADE FROM SCRATCH (NO MSG)

Shabakleb $16

Hand rolled tibetan pita pocket stuffed with ground beef mixed with onion, scallion, ginger, garlic.

Shapta $16 ( Beef, Pork or Chicken)

Seasoned with ginger, garlic, tomato paste, mild curry, organic tofu, fresh seasonal vegetables served on a a bed with your choice of white or brown basmati rice or egg noodles. garnished with baby spinach.

 

Shapta $15 Vegetarian

Seasoned with ginger, garlic, tomato paste, mild curry, organic tofu, fresh seasonal vegetables and baby bok choi served on a bed of your choice of white or brown basmati rice or egg noodles. garnish with baby Spinach.

DESSERT

Gulab jamun $7

Indian version of warm donut floating in a warm sweet rose syrup.

BEVERAGES

Lassi (yogurt drink) $7

Choice of mango, straw berry and blue berry

Tea $3

Green tea, Mint tea and Lemon tea, jasmine tea, Chamomile tea and red rose.

Masala Chai tea $3.50

Made with house ground exotic spices, milk and fresh ginger slices.

Soda and Juice $3